Your Best Defense: Smart Strategies for Staying Safe

YOUR BEST DEFENSE: Smart Strategies for Staying Safe provides practical advice and tips for people of any age. Written by Wes Manko, founder of DEFENSEWORKS and a leading personal safety and self-defense expert, this book combines valuable advice with hands-on actions to keep you, your family, your co-workers, and others from falling victim to bullying, gun violence, assault, or other attacks. This book addresses every phase of your life in which you might encounter violence and provides strategic solutions.

· One in 5 women will be raped at some point in her life.
· One in 71 men will also be raped during his life.
· One in 5 women and one in 16 men are sexually assaulted while in college.
· Nearly 2 million American workers report being victims of workplace violence each year.