YOUR BEST DEFENSE: Smart Strategies for Staying Safe provides practical advice and tips for people of any age. Written by Wes Manko, founder of DEFENSEWORKS and a leading personal safety and self-defense expert, this book combines valuable advice with hands-on actions to keep you, your family, your co-workers, and others from falling victim to bullying, gun violence, assault, or other attacks. This book addresses every phase of your life in which you might encounter violence and provides strategic solutions.
· One in 5 women will be raped at some point in her life.
· One in 71 men will also be raped during his life.
· One in 5 women and one in 16 men are sexually assaulted while in college.
· Nearly 2 million American workers report being victims of workplace violence each year.
Sexual assault has become an epidemic, especially in university or college settings.
At least one in four women will be assaulted in her lifetime.
The truth is that many people already know the information contained in this adult coloring book, but don’t have the time or money to take a self-defense course.
The information provided offers some common-sense, realistic ways to protect oneself from some of the most common types of attacks.
Wes Manko, MPA, owner and chief instructor of DEFENSEWORKS, and author of Your Best Defense: Smart Strategies for Staying Safe, compiled this information in coloring book format to help reduce fear and stress, while teaching practical strategies and self-defense techniques.
Skillfully illustrated by caricaturist David Fliss, Color Me Safe provides 24 images you can color and demonstrate ways you can defend yourself from attackers.