When Bad Lands: How Not to Numb Out, Freak Out, or Bottom Out-Buddhist Style

Change. Sometimes it wells up from within and we enter gracefully. At other times it is utterly choiceless and the past, present and future get burned up in the most unforgiving flames.The Seven Skills presented in When Bad Lands help guide us through this challenging and rewarding journey. This is not a shortcut to clean up the surface or soften the edges. Rather, it is a mirror for courageously seeing ourselves with humor and heart.